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Fresh Herb & Snap Pea Salad

Provided by EatingWell

Fresh Herb & Snap Pea Salad
  • Prep:
  • Cook:
  • Ready in: 20 mins
  • Serves:

Ingredients

  • 8 ounces sugar snap peas, trimmed
  • 2 tablespoons sliced almonds
  • 2 tablespoons extra-virgin olive, walnut or almond oil
  • 2 tablespoons fruity vinegar, such as raspberry or pomegranate
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 4 cups packed mâche or mixed baby lettuce
  • 1/4 cup snipped fresh chives (1/2-inch pieces)
  • 1/4 cup chopped fresh tarragon
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Cooking Instructions

1. Bring a medium saucepan of water to a boil. Add snap peas and cook until bright green but still crisp, 1 to 2 minutes. Drain and rinse under cold water.

2. Toast almonds in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

3. Whisk oil, vinegar, salt and pepper in a large bowl. Add lettuce, chives, tarragon and the snap peas and toss. Serve sprinkled with the almonds.

Nutritional Information per Serving

Calories 123  Carbohydrates 7  Fat 9  Saturated fat 1  
Mono unsaturated fat 6  Protein 3  Cholesterol 0  Fiber 3  Potassium 232  

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