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Greek Lemon Rice Soup

Provided by EatingWell

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  • Shared 10 Times
Greek Lemon Rice Soup
Latest Review: "Blaaargh! I love the lemon rice soup at a gr ...more"
  • Prep:
  • Cook:
  • Ready in: 30 mins
  • Serves:

Ingredients

  • 4 cups reduced-sodium chicken broth
  • 1/3 cup white rice
  • 1 12-ounce package silken tofu (about 1 1/2 cups)
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon turmeric
  • 1/4 cup lemon juice
  • 2 tablespoons chopped fresh dill
  • 1/4 teaspoon freshly ground pepper
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Cooking Instructions

1. Bring broth and rice to a boil in a large saucepan. Reduce heat to a simmer and cook until the rice is very tender, about 15 minutes.

2. Carefully transfer 2 cups of the rice mixture to a blender. Add tofu, oil and turmeric; process until smooth. (Use caution when pureeing hot liquids.) Whisk the tofu mixture, lemon juice, dill and pepper into the soup remaining in the pan. Heat through.

Nutritional Information per Serving

Calories 178  Carbohydrates 18  Fat 7  Saturated fat 1  
Mono unsaturated fat 3  Protein 11  Cholesterol 5  Fiber 0  Potassium 141  

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Recipe Location

This recipe has been added to the following public cookbooks:
Sinister Side Dishes, billys notable cooking, Dave's Cook Book, Dave's Personal Chef, Julie's quick recipes

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Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
bitter_farewell
10/14/09 06:52 AM

Tofu=Traditional Greek Food FAIL!

Blaaargh! I love the lemon rice soup at a great little Greek cafe near where I live and I wanted to try recreating it at home, but when I saw the tofu in this ingredient list I had a good laugh. I hope Zeus strikes the food editor who posted this with a lightening bolt...Thanks for the TRUE recipe Selgreco59!
EVEST9
06/02/08 04:09 PM

Greek lemon rice soup

Tofu in Greek soup! say it isn't so! Selgreco is correct. Orzo can be substituted for rice.
Selgreco59
02/26/08 02:00 PM

Not a Greek Recipe

This is so not how my mother makes her egg lemon rice soup. For those who would like a traditional Greek recipe the recipe is attached below. Cook rice in chicken broth as advised above (or for added flavour boil your own chicken first and eat with the soup later) Whisk 2 egg whites to creamy and fluffy and it rises. Addegg yolks and beat in well to make creamy Slowly add the lemon juice (1-2 lemons medium sized) Slowly add mixture 1 cup of cold water and warm broth/soup (mixed together so it is luke warm and egg doesn't curdle) Blend in slowly. Add another half cup of broth. Slowly pour this mixture into the rice soup/chicken stock. Stirring till it is incorporated. Serve and enjoy!

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