1. Squeeze spinach to remove any excess water. Blend eggs with a fork in a medium bowl. Add feta, scallions, dill, pepper and the spinach; mix gently with a rubber spatula.
2. Set a rack about 4 inches from the heat source; preheat the broiler.
3. Heat oil in a 10-inch nonstick skillet over medium heat. Pour in the egg mixture and tilt to distribute evenly. Reduce the heat to medium-low and cook until the bottom is light golden, lifting the edges to allow uncooked egg to flow underneath, 3 to 4 minutes. Place the pan under the broiler and cook until the top is set, 1 1/2 to 2 1/2 minutes. Slide the omelet onto a platter and cut into wedges.
Calories 271 Carbohydrates 4 Fat 19 Saturated fat 7
Mono unsaturated fat 7 Protein 19 Cholesterol 438 Fiber 2 Potassium 284
This recipe has been added to the following public cookbooks:
Go Greek,
My Favorite Dishes and things i want to try,
Jan's Europe Cooking,
Lindsey's Recipes,
Catbvq's cookbook
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| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ☆ ☆ ☆ | MomWith15
10/12/07 08:00 PM | its okayits not something to party about |
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