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Green Beans with Poppy Seed Dressing

Provided by EatingWell

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Green Beans with Poppy Seed Dressing
  • Prep:
  • Cook:
  • Ready in: 25 mins
  • Serves:

Ingredients

  • 1 teaspoon poppy seeds
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon white-wine vinegar or rice-wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon honey
  • 1 tablespoon minced shallot
  • 1/8 teaspoon salt, or to taste
  • Freshly ground pepper to taste
  • 1 pound green beans, stem ends trimmed
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Cooking Instructions

1. To prepare dressing: Heat a small dry skillet over medium-low heat. Add poppy seeds and toast, stirring, until fragrant, about 1 minute. Transfer to a small bowl (or jar) and let cool. Add oil, vinegar, mustard, honey, shallot, salt and pepper; whisk (or shake) until blended.

2. To prepare beans: Cook beans in a large pot of boiling water until just tender, 5 to 7 minutes. Drain. Warm the dressing in a large skillet over medium heat. Add beans and toss to coat.

Nutritional Information per Serving

Calories 113  Carbohydrates 3  Fat 8  Saturated fat 1  
Mono unsaturated fat 1  Protein 3  Cholesterol 0  Fiber 4  Potassium 183  

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This recipe has been added to the following public cookbooks:
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