Provided by EatingWell
1. Preheat grill to high.
2. Blend tamarind concentrate, dates, agave syrup, ginger, cumin, 1/4 teaspoon salt and cayenne (if using) in a blender until smooth.
3. Cut each block of tofu crosswise into eight 1/2-inch-thick slices. Lightly brush each slice with oil and season on both sides with a light sprinkle of curry powder, the remaining 1/4 teaspoon salt and pepper.
4. Oil the grill rack (see Tip). Grill the tofu slices until golden and heated through, 2 to 3 minutes on each side. Serve hot with the tamarind chutney for dipping.
calories 211 carbohydrates 33 fat 6 saturated fat 1 mono unsaturated fat 2 protein 9 cholesterol 0 fiber 3 potassium 210
This recipe has been added to the following public cookbooks:
The Hawaiian Pork Cookbook,
Grilled Vegetarian,
EatingWell Grilling & Barbecue,
GOOD TO GO COOKBOOK 2008,
leslie's cookbook
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ☆ ☆ ☆ ☆ | CBlaha1219
08/18/07 12:00 AM |
yucktofu (being bean curd) upsets my stomach. Being flavorless alone-- it will take on the flavors it is cooked with. And I wonder where they get the idea its low cal? 3 oz is 117 cal, but almost 50% of that is fat. I eat healthy, (weigh 120# at 5'7") eat mostly vegetarian, but tofu is not part of my menu plan. |
| ★ ☆ ☆ ☆ ☆ | PolishGurl195
08/08/07 12:00 AM |
ewwwwwwewwwww this recipe may sound good but it was HORRIBLE don't eat it |
| ★ ☆ ☆ ☆ ☆ | PolishGurl195
08/08/07 12:00 AM |
ewwwwwwewwwww this recipe may sound good but it was HORRIBLE don't eat it |
| ★ ★ ★ ★ ★ | Poulwantie006
06/30/07 12:00 AM |
WOWi gave someofthis stuff to my dog and he loved it!!
now im considering trying some my self!! |
| ★ ★ ★ ★ ★ | pro0ximo0
05/28/07 12:00 AM |
Really good stuff !I made this for my wife who will only eat vegies and she loved it!
http://cookingitup.com |
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Photograph by EatingWell
Find dozens of delicious and nutritious Mediterranean recipes from EatingWell - from classic Parsley Tabbouleh to Herbed Lamb Chops with Greek Couscous Salad. Plus savory, summery seafood recipes.
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