Grilled Orange Vinaigrette Chicken Sal..

Latest Review: "I added some red bell pepper and strawberries ...more"

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Prep: 15 mins
Cook: 20 mins
Ready in: 35 mins

Serves:

Ingredients

1/2 cup orange juice
1/2 cup white wine vinegar
1/4 cup olive oil
4 tablespoons salt-free garlic and herb seasoning blend
1 1/2 tablespoons white sugar
1 pound skinless, boneless chicken breast halves
1 head romaine lettuce- rinsed, dried and chopped
1 (11 ounce) can mandarin oranges, drained
1 cup chopped fresh broccoli
1 cup chopped baby carrots

Cooking Instructions

Preheat grill for medium-high heat.

In a bowl, whisk together the orange juice, vinegar, olive oil, seasoning blend, and sugar. Set aside about 1/2 cup for basting.

Lightly oil the grill grate. Grill chicken for 6 to 8 minutes on each side, basting frequently with the reserved portion of the dressing, or until juices run clear. Cool, and cut into strips. Discard basting sauce.

In a large bowl, toss together the lettuce, oranges, broccoli, and carrots. Top the salad with grilled chicken strips, and drizzle with remaining dressing to serve.

Nutritional Information per Serving

Calories 237cal Total fat 11g Cholesterol 43mg Sodium 60mg
Carbohydrates 17g Fiber 2g

Recipe Categories

Salads

Recipe Location

This recipe has been added to the following public cookbooks:
joanndream, Dana's Favorites, Soups & Such for Lakeview Cafe, Kay's Cookbook, favorite classic catering

Recent Reviews

Recent Reviews
Rating	Submitted by	Comment Summary
★ ★ ★ ★ ★	NBRTEN 08/09/07 12:00 AM	Delicious and easy I added some red bell pepper and strawberries to the salad. You can add anything and it will be good. I marinated the chicken in half of the dressing for a few hours before grilling it and tossed the remainder of the dressing in the salad. I'll definitely make this again!!
★ ★ ★ ★ ★	oboathouse 07/21/07 12:00 AM	Florida perfect This is the perfect Florida recipe! The chicken breasts are fabulous right off the grill & served with rice, great on a salad, great in pitas and make a exquisite chicken taco! For a different but equally great taste, you can grapefruit or mangos. I am lucky enough to be able to pull oranges, grapefruit and mangoes off the trees in my back yard so I used the fresh fruit instead of the canned mandarin oranges. The chicken breasts with the sauce and fruit freeze up nicely in a plastic freezer bag to be used at a later time. ENJOY!
★ ★ ★ ★ ★	OzPatBorne 07/21/07 12:00 AM	Diet Friendly A great combination .... good for the dieter. Substitute sugar and it's a winner!