Grilled Salmon with Sweet Peppers and Pineapple

Provided by Star Chefs

  • Saved by 16 people
  • Viewed 61 Times
  • Prep: 10 mins
  • Cook: 20 mins
  • Ready in: 30 mins
  • Serves:

Ingredients

  • 4 ounce (7- to 8- ) king or chinook salmon fillets, skin on (Chef Fournier prefers Tasmanian king salmon)
  • 3 tablespoon olive oil, divided
  • Salt and white pepper to taste
  • 1/2 cup baby red pearl onions, peeled and trimmed
  • 3 medium red peppers, thinly sliced
  • 3 medium yellow peppers, thinly sliced
  • 3 medium green peppers, thinly sliced
  • 1/2 cup diced fresh pineapple
  • 2 tablespoon honey
  • 1 tablespoon mustard seeds
  • A large handful fresh spinach
  • Pomegranate molasses for garnish
  • Fresh cilantro for garnish

Cooking Instructions

Preheat grill.

Coat salmon with 1 Tablespoon olive oil and season with salt and pepper.

Heat remaining 2 Tablespoons olive oil in a large sauté pan over medium heat. Add baby onions and red, yellow and green peppers and sauté for 10 minutes. Add honey and pineapple and continue cooking for 3 minutes. Sprinkle in mustard seeds and add salt. Add spinach and toss until wilted.

Meanwhile grill salmon fillets on a lightly oiled rack.

To serve, divide sautéed vegetables among 4 warm plates. Lay salmon fillets on top of vegetables. Drizzle pomegranate molasses over salmon. Garnish with fresh cilantro.

Round Out the Meal:

With steamed jasmine rice.

Kid Friendly:

Limit or omit mustard seeds.

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Recipe Location

This recipe has been added to the following public cookbooks:
Dinners, Chuck C~s Cookbook

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    Grilled Salmon with Sweet Peppers and Pineapple