Grilled Steak with Fresh Corn Salad

Latest Review: "Cool Dude ...more"

Provided by EatingWell

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  • Prep:
  • Cook:
  • Ready in: 40 mins
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Ingredients

  • 1 tablespoon minced garlic
  • 3 teaspoons extra-virgin olive oil
  • 1/2 teaspoon salt
  • 2 boneless strip (top loin) steaks
  • 5 large ears corn
  • 2 medium tomatoes
  • 1 small orange or red bell pepper
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons red-wine vinegar

Cooking Instructions

1. Preheat grill to high.

2. Combine garlic, 1 teaspoon oil and 1/4 teaspoon salt in a small bowl. Rub the mixture on both sides of steaks. Place the steaks and corn on the grill. Grill the steaks 2 to 4 minutes per side for medium-rare. Let them rest while the corn finishes cooking. (The steaks will continue to cook while resting.) Grill the corn, turning to cook all sides, until some of the kernels are slightly charred, 8 minutes total. Let stand until cool enough to handle, about 5 minutes.

3. Remove the kernels from the cobs using a sharp knife. Combine the corn, tomatoes and bell pepper in a medium bowl; stir in basil, vinegar, the remaining 2 teaspoons oil and 1/4 teaspoon salt. Slice the steaks and serve with the corn salad.

Nutritional Information per Serving

  calories 383  carbohydrates 39  fat 12  saturated fat 3  mono unsaturated fat 6  protein 34  cholesterol 52  fiber 6  potassium 0     

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Recipe Location

This recipe has been added to the following public cookbooks:
NORMA'S RECIPE COOKBOOK, My Favorites, Janie's Favorites, IZZY'S RECIPES, Bill D'Andrea cooks

Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
KaratekidLeah
08/10/07 12:00 AM
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COOL COOL

Cool Dude
Tbn828
05/28/07 12:00 AM
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Grilled Steak and Corn Salad

Very easy to a tasty and attractive serving

1 - 2 of 2 Reviews

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    Prepare the ingredients for this easy salad before you head to the grill with the steak. That way, you can mix together the corn salad and serve it at once, while the taste is still bright and summery.