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Grilled Tuna with Olive Relish

Provided by EatingWell

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Grilled Tuna with Olive Relish
  • Prep:
  • Cook:
  • Ready in: 25 mins
  • Serves:

Ingredients

  • Olive Relish
  • 1/2 cup finely chopped fresh parsley
  • 1/3 cup chopped pitted imported black olives, such as kalamata
  • 1/4 cup finely chopped celery
  • 1 small clove garlic, minced
  • 1/2 teaspoon dried oregano
  • 1 tablespoon lemon juice
  • 1 teaspoon extra-virgin olive oil
  • 1/8 teaspoon salt
  • Freshly ground pepper to taste
  • 1 3/4 pounds tuna steak, trimmed and cut into 6 portions
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • Lemon wedges for garnish
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Cooking Instructions

1. To prepare olive relish: Combine parsley, olives, celery, garlic, oregano, lemon juice, oil, salt and pepper in a small bowl.

2. To grill tuna: Preheat grill to medium-high.

3. Rub tuna all over with oil and season with salt and pepper. Grill the tuna until seared on both sides and just cooked through, about 4 minutes per side. Serve with Olive Relish and lemon wedges.

Nutritional Information per Serving

Calories 184  Carbohydrates 1  Fat 5  Saturated fat 1  
Mono unsaturated fat 3  Protein 31  Cholesterol 60  Fiber 1  Potassium 636  

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