Cut meat into small cubes; roll in flour and brown in margarine in open oven. Add salt, water, and chopped onion; cover and cook for 1 hour.
Add tomatoes, bell pepper, okra, thyme, tarragon, and bay leaf and cook slowly for 1 - 2 hours.
Wine Pairing(s)
La Vieille Ferme Cotes du Ventoux
Hospices de Beaune 'Cuvee Jehan Humblot' Meursault
Neyers 'Pato' Zinfandel
Grgich Hills Chardonnay
Rosenblum 'St. Peter's Church' Reserve Zinfandel
Domaine A. Mazurd & Fils Cuvee Mazurka Cotes du Rhone
Round Hill Cabernet Sauvignon
Seventh Moon Zinfandel
Napa Ridge Cabernet Sauvignon
San Simeon Cabernet Sauvignon
Calories From Fat 119 Protein 34 Total Fat 13 Carbohydrates 6
Calories 291 Calcium 19 Iron 3 Sodium 344 Vitamin A 97 Cholesterol 99
Try out our new Grocery List!
Add ingredients to an online grocery list and send to your phone, e-mail address, IM, or printer.
Use your AOL screen name to sign in and add your
own rating and review.
Sign In Now
Don't have a screen name yet? Register here and
you'll soon be on your way to rating & reviewing
recipes.
Register
ADVERTISEMENT
You'll love these smart, savvy, savory recipes from the Grocery Shopping Network. Collect your faves by creating a cookbook.
ADVERTISEMENT
