Halibut with Crispy Potatoes

Provided by Prevention

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  • Prep: 15 mins
  • Cook: 50 mins
  • Ready in: 1 hr., 5 mins
  • Serves:

Ingredients

  • 4 medium Yukon gold potatoes scrubbed and cut into 1*4" slices
  • 2 Tbsp extra virgin olive oil
  • 4 skinless halibut or other fish fillets (4–6 oz each)
  • 1 bunch (about 12 oz) slender asparagus trimmed
  • 6 plum tomatoes chopped (about 1 cup)
  • 2 Tbsp chopped fresh basil or cilantro
  • 1 Tbsp fresh lime juice
  • 1/2 tsp minced garlic

Cooking Instructions

Preheat oven to 400°F. Coat 13" x 9" baking dish with cooking spray. Add potatoes drizzle with oil and spread in even layer.

Roast potatoes until browned on bottom 30 to 45 minutes. Remove from oven. Turn potatoes so browned side is up.

Increase oven temperature to 450°F. Place fish on potatoes. Place asparagus between fillets.

Return to oven and roast until fish is opaque in center 8 to 10 minutes for thin fillets and 12 to 15 minutes for thicker fillets.

Let stand while making salsa: Combine tomatoes basil lime juice and garlic.

spatula to serve potatoes with a portion of fish. Distribute asparagus evenly. Top with spoonful of salsa.

Recipe Notes

Per Serving 356 cal, 30 g pro, 36 g carb, 10 g fat, 1.5 g sat fat, 36 mg chol, 4 g fiber, 118 mg sodium

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Recipe Location

This recipe has been added to the following public cookbooks:
Stephanie's Diet Cookbook, BOB'S COOK BOOK, Judy's Seafood Recipes 2008, WILLOW CAFE COOKBOOK, My cook book

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