Mix together: 1 cup stone-ground cornmeal
1 teaspoon double-acting baking powder
1/2 teaspoon salt
2 to 3 tablespoons minced onion
Beat together: 1 egg
1/2 cup milk
Combine with dry ingredients and form into oblong cakes or pones, about 2 x 4 x 3/4 inches. Fry in deep fat heated to 370 until golden brown. Drain on paper toweling and serve at once.
Calories From Fat 4 Carbohydrates 8 Calories 39 Calcium 27
Sodium 126
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