Instant Beef Tenderloin Stew

Provided by Woman's Day

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Instant Beef Tenderloin Stew
  • Prep: 22 mins
  • Cook: 18 mins
  • Ready in: 40 mins
  • Serves:

Ingredients

  • 2 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • 1 1/2 cups 1/2-in. diced potatoes, rinsed
  • 1 cup each baby carrots and small white button mushrooms
  • 1/3 cup chopped onion
  • 1 Tbsp chopped garlic
  • 1/2 cup fresh or frozen baby green peas
  • 1/2 tsp salt
  • 1 lb beef tenderloin, fat trimmed; cut in 11/2-in. pieces
  • 1/4 tsp freshly ground pepper
  • 2 Tbsp each dry white wine and chicken broth

Cooking Instructions

Heat 1 Tbsp butter and the oil in a large nonstick skillet. Add potatoes, carrots and mushrooms. Cook, partially covered and stirring occasionally, 8 minutes or until vegetables are soft when pierced and lightly browned. Add onion; cook for 1 to 2 minutes. Add garlic, peas and 1/4 tsp salt; cook 1 minute until fragrant. Cover and set aside.

Heat remaining butter in another large nonstick skillet over medium-high heat until very hot and foaming. Sprinkle meat with remaining 1/4 tsp salt and the pepper; add to skillet. Cook 2 to 4 minutes, turning meat until browned on all sides. Add to vegetables; stir to mix. Transfer to a platter.

Add wine and broth to skillet and boil 10 seconds. Pour over stew and serve.

Nutritional Information per Serving

Cal 355  Pro 27  Car 19  Fiber 3  
Fat 19  (saturated fat) 7  Chol 86  

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Recipe Location

This recipe has been added to the following public cookbooks:
billys notable cooking, TROYS COOKBOOK, Keli's Cookbook, p's cook book, My main dish cookbook

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