Heat oil in a large nonstick skillet. Add onion and sauté until golden, 3 to 4 minutes.
Add water, bell pepper and ham. Bring to a boil, stir in rice mix, reduce heat, cover and simmer 15 minutes.
Stir in okra and shrimp. Cover and cook, stirring a few times, 7 minutes or until shrimp are cooked through and rice is tender.
calories 353 fat 7g saturated fat 0 cholesterol 102mg sodium 999mg carbohydrate 51g fiber 0
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