1. Combine couscous and water in a small bowl; let stand for 20 to 30 minutes, or until the couscous is tender and the water is absorbed.
2. Meanwhile, heat oil in a small nonstick skillet over low heat. Add bell pepper, garlic, thyme, curry powder, cumin, allspice, ginger, salt, pepper, paprika and cayenne. Cook, stirring, until the bell pepper is slightly softened, 1 to 2 minutes. Let cool.
3. Prepare a grill or preheat the broiler.
4. Combine turkey, the couscous and the bell-pepper mixture in a medium-sized bowl; mix thoroughly but lightly. Shape into four 3/4-inch-thick patties. If using the grill, oil the grill rack (see Tip) or oil the broiler pan. Grill or broil the patties until browned and no longer pink inside, about 5 minutes per side. Place on buns (or English muffins) and garnish with tomato slices and lettuce leaves.
To oil a grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)
Calories 338 Carbohydrates 41 Fat 10 Saturated fat 2
Mono unsaturated fat 2 Protein 24 Cholesterol 49 Fiber 7 Potassium 258
This recipe has been added to the following public cookbooks:
when you want the very best !,
Burgers Cook Book,
Marks' Grillin' Book,
billys notable cooking,
My Personal cookbook
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| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ☆ ☆ | ctm518
10/21/07 12:39 PM | good correctionA while ago I saw this Recipe. I see you got rid of the salmon Recipe mixed in. |
| ★ ★ ★ ★ ★ | Spagskool
06/09/07 12:00 AM | ExcellentAs a Chef instructor in a Post-Secondary school, we re-write cycle menues for the up coming year. This burger will more than likely replace the frozen "hockey pucks" we've been using for our cafeteria. Both my culinary students and instructors agree they are GREAT! |
| ★ ★ ★ ☆ ☆ | JWrighting
05/12/07 12:00 AM | Jerk Turkeytried it and very good but couscous is an acquired taste/texture |
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