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Korean Beef Bok Choy

Provided by Woman's Day

  • Saved by 27 people
  • Viewed 126 Times
  • Shared 8 Times
Korean Beef Bok Choy
Latest Review: "tries this and it was great ...more"
  • Prep: 12 mins
  • Cook:
  • Ready in: 12 mins
  • Serves:

Ingredients

  • 12 -oz beef flank steak
  • 1/3 cup Korean teriyaki stir-fry sauce
  • 1 -/4 lb baby bok choy, larger leaves removed and quartered, centers quartered lengthwise
  • Serve with: rice
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Cooking Instructions

Cut steak diagonally across the grain in 1⁄4-in.-thick slices.

Heat 1 tsp oil in a large nonstick skillet over medium-high heat until rippling. Add half the meat; stir-fry 30 seconds until no longer pink. Remove to a bowl. Repeat with another tsp oil and rest of meat. Add to bowl; stir in 2 Tbsp stir-fry sauce.

Add 2 more tsp oil to skillet, then bok choy. Stir-fry 30 seconds. Add 3 Tbsp water; cover and steam 1 minute. Uncover, add remaining sauce and stir-fry 1 minute until bok choy is crisp-tender. Add meat and juices; stir-fry 30 seconds to heat through. Sprinkle with crushed red pepper, if desired.

Nutritional Information per Serving

Calories 238  Fat 10g  Saturated fat 4g  Cholesterol 44mg  
Sodium 720mg  Carbohydrate 11g  Fiber 1g  

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Recipe Location

This recipe has been added to the following public cookbooks:
Fran's Favorites, Double "B"'s cookbook

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Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
ivadavidson@gmail.com
08/05/09 08:33 AM

Great recipe

tries this and it was great

1 - 1 of 1 Reviews

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