Lamb with Brown Rice Risotto

Provided by dLife

  • Saved by 4 people
  • Viewed 11 Times

This recipe is part of these featured cookbooks:
  • Prep: 15 mins
  • Cook: 8 hr., 30 mins
  • Ready in: 8 hr., 45 mins
  • Serves:

Ingredients

  • 1 2-2 1/2-pound boneless lamb shoulder roast
  • 1 tablespoon cooking oil
  • 2 1/2 cups hot-style vegetable juice
  • 1 cup uncooked regular brown rice
  • 1 teaspoon curry powder
  • 1/4 teaspoon salt
  • 1 medium carrots, diced
  • 3/4 cup chopped green sweet pepper (1 medium)

Cooking Instructions

Remove excess fat from meat. Cut meat to fit into a 3 1/2- or 4-quart slow cooker. In a large skillet, cook meat in hot oil until brown on all sides. In the slow cooker combine vegetable juice, uncooked rice, curry powder, and salt. Add carrots then add meat.

Cover and cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4 1/2 hours.

Add the sweet pepper to the cooker. Cover and let stand 5 to 10 minutes. Curry adds intrigue to this colorful dish.

Recipe Notes

Nutritional Information: Per Serving— Calories: 299 Carbohydrate: 15g Protein: 32g Cholesterol: 99mg Sodium: 537mg Fiber: 2g Saturated Fat: 3g Total Fat: 12g

AOL Users:

Use your AOL screen name to sign in and begin adding your own tags

Sign in Now

New Users:

Don't have a screen name yet?

Register here and you'll soon be on your way to tagging recipes.

Register

Recipe Location

This recipe has been added to the following public cookbooks:
Diabetic Recipes, mg's cookbook, Diabetes Cookbook, dLife Recipes

Rate & Review This Recipe

AOL Users:

Use your AOL screen name to sign in and add your own rating and review.
Sign In Now

New Users:

Don't have a screen name yet? Register here and you'll soon be on your way to rating & reviewing recipes.
Register

ADVERTISEMENT

More Recipes By dLife

  1. italian style scampi
  2. apple and almond souffle

Dinner Tonight

Dinner TonightCampbell's

Plagued by the age-old question "What's for dinner"? We've got a recipe for every night of the week.

    Advanced Search

    Share Your Recipes

    Have a great recipe? Share it with the world!
    Share Your Recipe

    Get Organized

    Have a bunch of recipes ready to be filled into a cookbook?
    Create a Cookbook

    Highest Rated Recipes

    1. inside-out cheeseburgers
    2. guacamole en molcajete
    3. cajun chicken pasta
    4. bacon candy
    5. real cornbread

    Also on AOL

    © 2008 AOL, LLC All Rights Reserved

    Lamb with Brown Rice Risotto