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Lentil Salad

Provided by Grocery Shopping Network

  • Prep:
  • Cook:
  • Ready in: 45 mins
  • Serves:

Ingredients

  • 1 lb (about 3 cups) dried lentils
  • 1 tsp ground cumin seeds
  • 2-1/2 tsp salt
  • 4 scallions
  • 4 to 4-1/2 tbsp lemon juice
  • 1/8 to 1/4 tsp freshly ground black pepper
  • 1/2 cup olive oil
  • 1 cup minced parsley, well-packed
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Cooking Instructions

In a 3- to 4-quart pot, combine the lentils with 5-1/2 cups of water. Add the cumin, 1 teaspoon salt and bring to a boil. Cover, and simmer gently for 25 minutes. Remove cover and let the lentils cool a bit. Slice the scallions in very fine rounds halfway up their green sections. When lukewarm, add the remaining salt, the lemon juice, the black pepper, oil, parsley, and scallions.

Stir and cool. Serve at room temperature or cold.

Wine Pairing(s)

Marques de la Concordia Rioja ''Hacienda de Susar''

Corbett Canyon White Zinfandel

Veuve Clicquot Ponsardin Vintage Rose

De Loach 'Barbieri Ranch' Zinfandel

Kenwood White Zinfandel

Delheim Pinotage Rose

Jaillance Cremant de Bordeaux

Rotari Riserva

Segura Viudas Brut

Jaboulet-Vercherre 'Chassy' Cotes du Rhône

Nutritional Information per Serving

Calories From Fat 142  Protein 63  Total Fat 15  Carbohydrates 131  
Calories 891  Dietary Fiber 69  Calcium 120  Iron 20  Sodium 629  Vitamin A 109  Vitamin C 21  

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