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Lentil Salad

Provided by Grocery Shopping Network

  • Prep:
  • Cook:
  • Ready in: 1 hr., 30 mins
  • Serves:

Ingredients

  • 1 cup lentils
  • 1 onion, studded with 2 cloves
  • 1/2 bay leaf
  • 3 cups water
  • 1 tsp salt
  • 2-1/2 tbsp olive oil
  • 1-1/2 tbsp wine vinegar
  • 1 onion, minced
  • 2 tbsp minced parsley
  • Freshly ground pepper to taste
  • Quartered tomatoes
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Cooking Instructions

1 Place the lentils, the onion studded with cloves and the bay leaf in a saucepan. Add water and salt and simmer until tender, 30 to 40 minutes. Drain and discard the bay leaf and onion.

2 Add the oil, vinegar and minced onion. Let cool to room temperature.

3 At serving time add the parsley and pepper and mix lightly. Garnish with tomatoes.

Wine Pairing(s)

Zig Zag Zin Zinfandel

Banrock Station Shiraz-Cabernet Sauvignon

Clay Station Old Vine Zinfandel Lodi

Northern Vineyards Lady Slipper

Pikes 'The Assemblage' Shiraz-Grenache-Mourvedre

Jaboulet-Vercherre 'Chassy' Cotes du Rhône

Chateau Beauchene Les Sens de Syrah

Thierry and Guy 'Fat Bastard' Rose

Chateau de Beaucastel Chateauneuf-du-Pape

Mollydooker Enchanted Path

Nutritional Information per Serving

Calories From Fat 53  Protein 9  Total Fat 5  Carbohydrates 18  
Calories 158  Dietary Fiber 9  Calcium 20  Iron 3  Sodium 329  Vitamin A 119  

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