Submitted by xsugarxislovee
Wash and prepare the tomatos, avocados, and lettuce.
Slice the tomato, and shred the lettuce.
If you haven't already, remove the skin and the pit from the avocado. Then slice that too
Micorwave the Bacon.
Unfold a whole wheat wrap all the way, and put in your shredded lettuce, avocado, chicken , tomato, and bacon.
Wroll it up, and its ready to eat. Or heat it up so its hot.
No cooking needed.
This recipe has been added to the following public cookbooks:
joanndream,
Good Eats,
Healthy Meals,
jeffs country kitchen,
mary and brandons cook station
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ☆ ☆ ☆ ☆ | Youngbucksccm
05/09/08 04:11 PM | CRAZINESSAre you kidding me???? AVOCADO IS - POUND FOR POUND - THE MOST FATTENING THING ON EARTH!!!!!! THIS IS NOT A HEALTHY RECIPE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! |
| ★ ★ ★ ★ ★ | bddyrose772
12/21/07 02:15 PM | Sounds WonderfulI would love to try this but I bet it would be even better w/ some cranberrys and some ranch dressing. I hope to try it soon. |
| ★ ★ ☆ ☆ ☆ | DalyWhite
12/05/07 05:59 PM | nutritional valuesIt would sure help to know the nutirtional values....at least calories, fat and carbs and Chol. This "Light Wrap" with bacon sounds great.....but I'd like to see the numbers.
Thanks |
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