1. Whisk lime juice, oil, vinegar, cumin and salt in a small bowl. Stir in jalapeno. Place chicken in a shallow baking dish and pour the marinade over it, turning to coat both sides. Cover and refrigerate for at least 1 hour, turning once, or overnight.
2. Preheat grill to high heat. Oil the grill rack (see Tip). Grill the chicken until cooked through and no longer pink in the middle, 3 to 4 minutes per side. Let cool slightly; thinly slice crosswise. Serve warm or chilled.
To oil a grill: Oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.) When grilling delicate foods like tofu and fish, it is helpful to spray the food with cooking spray.
Calories 71 Carbohydrates 1 Fat 2 Saturated fat 0
Mono unsaturated fat 1 Protein 11 Cholesterol 31 Fiber 0 Potassium 98
This recipe has been added to the following public cookbooks:
Chicken Dishes,
yummy in your tummy,
Dinner,
billys notable cooking,
kfm542
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| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ☆ ☆ ☆ | Jremgi
09/20/07 06:18 PM | thomasthis is a very good receipe.if you want put some tomatoes&lettuce,thats taste good. |
| ★ ★ ★ ★ ☆ | alv1153
07/24/07 12:00 AM | Enhance this dish!!I made this recipe. It is basically good, but I did some enhancement. I prepared it with 4 boneless skinless chicken breasts. Instead of the vinegar, I used a tablespoon of tequila. Remember to chop and de-seed the jalapeno. To finish the dish, I served lime wedges on the side along with creme fresh (Mexican sour cream) with a tsp. of lime zest in it and some fresh chopped cilantro. It adds lots of color and flavor and freshness. |
| ★ ★ ☆ ☆ ☆ | Jgbusch
05/20/07 12:00 AM | THIS RECIPE'S LOOSE ENDSHow much chicken is needed? I have no clue what "1-1 1 pounds boneless, skinless chicken breast" mean? How much is "1-1 1?" Also, just below the title, it says this recipe serves "0." If it serves zero, why would I want to make it? I wonder if "EatingWell" has an editor. All this said, the flavor combo sounds terrific; it's just the recipe needs better presentation. JMHO. |
| ★ ★ ☆ ☆ ☆ | BAG THE PI
05/20/07 12:00 AM | 1 jalapeno?1 jalapeno.......do you dice it, slice it, throw it in whole? Somebody really didn't proof read this recipe before it was posted. |
| ★ ★ ★ ★ ☆ | DLSloper13
05/04/07 12:00 AM | Ok,this is what I THINK!I have no idea what that first reviewer was on but she needs to get off of it! The second one hit the mark-this is a very light, refreshing recipe. It's great for summer meals,etc. Minus the dementia inducing margarita's of course!! |
1 - 5 of 7 Reviews | Next
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