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London Broil

Provided by Grocery Shopping Network

  • Shared 3 Times
  • Prep: 35 mins
  • Cook: 10 mins
  • Ready in:
  • Serves:

Ingredients

  • 1 1-1/2-pound high-quality beef flank steak
  • seasoned salt
  • seasoned pepper
  • 2 medium tomatoes
  • bottled Italian dressing
  • 6 large mushrooms
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Cooking Instructions

1 Preheat broiler if manufacturer directs. With sharp knife, score both sides of the steak; place on rack in broiling pan.

2 Sprinkle steak with 1/2 teaspoon seasoned salt, 1/8 teaspoon seasoned pepper. Cut tomatoes in half.

3 Brush tomatoes with Italian dressing and arrange, cut side up, around steak; broil 5 minutes. Meanwhile, wash and slice mushrooms.

4 With tongs, turn steak; sprinkle with 1/2 teaspoon seasoned salt, 1/8 teaspoon seasoned pepper.

5 Arrange mushroom slices in overlapping rows on broiler rack; brush with Italian dressing.

6 Broil the steak 5 minutes more for rare or 6 minutes for medium. To check the doneness, with a knife, make a small cut in the center of meat.

7 With knife in slanting position, carve thin slices across width of steak. Serve slices with broiled vegetables. Spoon drippings over, if you like.

Nutritional Information per Serving

Calories From Fat 174  Protein 34  Total Fat 19  Carbohydrates 3  
Calories 334  Dietary Fiber 1  Calcium 17  Iron 3  Sodium 476  Vitamin A 514  Vitamin C 8  Cholesterol 88  Saturated Fat 7  

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