In a large soup pot, heat the olive oil. Add the onion and saute gently until soft. Then add the carrots and garlic and cook, stirring, for 2 minutes. Add the lentils and stir to coat with oil, then add the vegetable broth (start with 4 cups and add more if necessary) and marjoram (as you add this, put your own loving feelings and thoughts into the pot along with the marjoram). Add salt or tamari to taste.
Bring to a boil, cover, and simmer until lentils are tender, about 1 hour. Check toward the end of the hour and add more broth if the mixture is too dry, or uncover the pot if mixture is too soupy.
Serve in individual small pumpkins (hollowed out and cleaned) for an especially charming Samhainy touch. If you don't have the time or energy to mess with scooping out pumpkins, you could always buy some pretty ceramic pumpkin bowls and reuse them year after year.
Wine Pairing(s)
Cloud 9 Zinfandel Sierra Foothills Seity
Domaine la Monardiere "Les 2 Monardes" Vacqueyras
Perrin & Fils Les Linards
Domaine Du Vieux Chene Merlot
Sovietskoe Zolotoe Sweet Sparkling
Tobin James 'Ballistic' Zinfandel
Red Knot Cadenzia Grenache/Shiraz McLaren Vale
Domaine les Pallieres Gigondas
Gionelli Asti
Veuve Clicquot Ponsardin Rose
Calories From Fat 116 Protein 21 Total Fat 12 Carbohydrates 56
Calories 416 Dietary Fiber 20 Calcium 72 Iron 7 Sodium 999 Vitamin A 999 Vitamin C 6
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