Mediterranean Chopped Salad

Provided by Eating Well

  • Saved by 18 people
  • Viewed 74 Times
  • Prep:
  • Cook:
  • Ready in: 20 mins
  • Serves:

Ingredients

  • 2 medium tomatoes, seeded and diced
  • 1 cup diced seedless cucumber (1/4 medium)
  • 1/4 cup chopped scallions
  • 1/4 cup coarsely chopped fresh parsley
  • 1/4 cup Kalamata olives, pitted and coarsely chopped
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon white-wine vinegar
  • 1/4 teaspoon salt, or to taste
  • Freshly ground pepper to taste

Cooking Instructions

Combine tomatoes, cucumber, scallions, parsley, olives, oil, vinegar, salt and pepper in a medium bowl; toss gently to mix. Serve within 1 hour.

Nutritional Information per Serving

Calories 113  Carbohydrates 5  Fat 10  Saturated fat 1  
Mono unsaturated fat 8  Protein 1  Cholesterol 0  Fiber 1  Potassium 215  

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Recipe Location

This recipe has been added to the following public cookbooks:
Wendy's Favorite Recipes

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