
PREHEAT oven to 375 degrees F.
PLACE bell peppers in microwave-safe dish with 3 tablespoons water. Cover with plastic wrap. Microwave on HIGH (100%) power for 4 to 5 minutes or until slightly tender. Drain.
COMBINE rice, peas and carrots, corn, green onions, 3/4 cup salsa and 1 cup cheese in large bowl. Fill each pepper with about 1/2 cup rice mixture. Place peppers in ungreased 13 x 9-inch baking dish; top with remaining salsa and remaining cheese.
BAKE, covered, for 20 to 25 minutes. Uncover; bake for additional 5 minutes or until heated through and cheese is melted.
Calories 235cal Total fat 7g Cholesterol 19mg Sodium 448mg
Carbohydrates 35g Fiber 4g
This recipe has been added to the following public cookbooks:
billys notable cooking,
Vegetarian meals,
DAD'S GOUT COOKBOOK,
Vegetarian,
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