Moroccan Lamb Stew

Provided by Woman's Day

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Moroccan Lamb Stew
  • Prep: 15 mins
  • Cook:
  • Ready in: 7 hr., 15 mins
  • Serves:

Ingredients

  • 3 cups chopped onions
  • 21/4 -lb lamb shoulder, cut in 11/2-in. chunks
  • 2 sweet potatoes, peeled and cut in 11/-in. chunks
  • 2 cinnamon sticks (each about 3 in. long)
  • 1 cup each dried apricots and pitted prunes
  • 1 Tbsp each minced garlic and fresh ginger
  • 1/2 tsp salt
  • 1/4 tsp ground red pepper (cayenne)
  • 1 can (14 oz) chicken broth
  • 1 box (10 oz) couscous
  • 1/3 cup slivered almonds, toasted

Cooking Instructions

Layer onions, lamb, sweet potatoes, cinnamon sticks, apricots and prunes in a 41/2-qt or larger slow-cooker. Top with garlic, ginger, salt and pepper; add broth.

Cover and cook on low 7 to 9 hours until lamb and potatoes are tender.

Remove solids with a slotted spoon to a serving bowl. Pour liquid into a bowl, skim off fat and add juices to stew.

Prepare couscous as package directs. Serve with the stew, and sprinkle stew with the almonds.

Nutritional Information per Serving

  calories 742  fat 16g  saturated fat 5g  cholesterol 112mg  sodium 471mg  carbohydrate 104g  fiber 10g     

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    Moroccan Lamb Stew