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Moroccan Spiced Squab

Provided by Grocery Shopping Network

  • Prep:
  • Cook:
  • Ready in: 1 hr., 39 mins
  • Serves:

Ingredients

  • 1/4 cup olive oil
  • 4 tsp sesame seeds
  • Salt
  • 2/3 cup coarsely chopped onion
  • 2/3 cup coarsely chopped carrot
  • 2/3 cup coarsely chopped celery
  • 2 cloves garlic, chopped
  • Pinch of saffron threads
  • 1 cup Chicken Stock
  • 2 tbsp fresh lemon juice
  • 1 tbsp honey
  • 3 tbsp chopped cilantro
  • 1 cup couscous, cooked according to package instructions
  • 8 cilantro leaves, for garnish
  • 1 tsp ground ginger
  • 1 tsp ground coriander
  • 1 tsp ground turmeric
  • 4 squabs (1 to 1-1/4 lbs each)
  • 1 tsp ground cumin
  • 1 tsp freshly ground black pepper
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Cooking Instructions

Combine the turmeric, coriander, ginger, pepper, and cumin in a small bowl. Rub the squabs inside and out with 2 tablespoons of the olive oil, then with the spice mixture. Cover and refrigerate 2 hours.

Preheat the oven to 350 degrees. Put the sesame seeds on a small sheet pan or pie plate and toast for 14 to 15 minutes, or until golden brown. Set aside.

Increase the oven temperature to 400 degrees. Season the squabs with salt. Put the remaining 2 tablespoons oil in a large ovenproof skillet over medium-high heat. Brown the squabs on all sides, about 8 minutes, and set aside. Add the onion, carrot, celery, and garlic and saute until the vegetables start to brown, about 5 minutes. Add the saffron and stir for 1 minute. Place the squabs on top of the vegetables. Mix together the stock, lemon juice, and honey, add to the skillet, and bring to a boil. Reduce to a simmer, cover tightly, and place in the oven until squabs are cooked through, about 15 minutes. The juices should run pink.

Remove the squabs and keep warm. Strain the sauce through a fine mesh strainer into a 1-quart saucepan and reduce over medium-high heat to two-thirds of its volume, about 6 minutes. Add the chopped cilantro.

Wine Pairing(s)

Dauphins 'Prestige' Blanc

Albet I Noya Reserva Brut

Imus Montsant

Oriel 'Femme Fatale' Rose

Little Black Dress Syrah-Rose

Lolonis Zinfandel

Echelon Chardonnay

Barone Ricasoli Chianti Classico Castello di Brolio

Alain Paret '420 Nuits' Saint Joseph

Cecchi Chianti Classico

Nutritional Information per Serving

Calories From Fat 999  Protein 111  Total Fat 150  Carbohydrates 42  
Calories 999  Dietary Fiber 4  Calcium 116  Iron 21  Sodium 349  Vitamin A 999  Vitamin C 37  Cholesterol 538  

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