Mustard-Crusted Salmon

Latest Review: "This is truly a great recipe. ...more"

Provided by EatingWell

  • Saved by 128 people
  • Viewed 2957 Times
  • Shared 134 Times
  • Prep:
  • Cook:
  • Ready in: 20 mins
  • Serves:

Ingredients

  • 1 1/4 pounds center-cut salmon fillets
  • 1/4 teaspoon salt
  • Freshly ground pepper
  • 1/4 cup reduced-fat sour cream
  • 2 tablespoons stone-ground mustard
  • 2 teaspoons lemon juice
  • Lemon wedges

Cooking Instructions

1. Preheat broiler. Line a broiler pan or baking sheet with foil, then coat it with cooking spray.

2. Place salmon pieces, skin-side down, on the prepared pan. Season with salt and pepper. Combine sour cream, mustard and lemon juice in a small bowl. Spread evenly over the salmon.

3. Broil the salmon 5 inches from the heat source until it is opaque in the center, 10 to 12 minutes. Serve with lemon wedges.

Nutritional Information per Serving

  calories 290  carbohydrates 2  fat 18  saturated fat 4  mono unsaturated fat 6  protein 29  cholesterol 89  fiber 0  potassium 0     

Recipe Categories

AOL Users:

Use your AOL screen name to sign in and begin adding your own tags

Sign in Now

New Users:

Don't have a screen name yet?

Register here and you'll soon be on your way to tagging recipes.

Register

Recipe Location

This recipe has been added to the following public cookbooks:
billys notable cooking, Fredy's Healthy Fishbook!, jamie's recipies, Gracie's All Year Recipes Cookbook, My Online Recipes

Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
firehaven
06/12/08 02:59 PM
Icon

Tastes Wonderful

This is truly a great recipe.
chilinaway
06/12/08 01:39 PM
Icon

Salmon: Wild Caught or Farm Raised?

Could someone explain to me why Wild Caught versus Farm Raised is etter for me? Thank you so much
Kerri
06/12/08 12:07 PM
Icon

Watch Your Salmon

Make sure the fish you purchase if Wild Caught and not farm raised!!!
AZISGR8
06/10/08 10:13 AM
Icon

Sounds great

I love salmon and it is so easy to make. This sounds delicious and will make it for dinner tonight. Easy and healthy .

1 - 4 of 4 Reviews

Rate & Review This Recipe

AOL Users:

Use your AOL screen name to sign in and add your own rating and review.
Sign In Now

New Users:

Don't have a screen name yet? Register here and you'll soon be on your way to rating & reviewing recipes.
Register

ADVERTISEMENT

More Recipes By EatingWell

  1. inside-out cheeseburgers
  2. real cornbread
  3. chilaquiles casserole
  4. lentil & almond burgers
  5. mustard-crusted salmon

Delicious Mediterranean Meals!

Mediterranean RecipesPhotograph by EatingWell

Find dozens of delicious and nutritious Mediterranean recipes from EatingWell - from classic Parsley Tabbouleh to Herbed Lamb Chops with Greek Couscous Salad. Plus savory, summery seafood recipes.

    Dinner Recipes

    ADVERTISEMENT

    Advanced Search

    Share Your Recipes

    Have a great recipe? Share it with the world!
    Share Your Recipe

    Get Organized

    Have a bunch of recipes ready to be filled into a cookbook?
    Create a Cookbook

    Highest Rated Recipes

    1. inside-out cheeseburgers
    2. guacamole en molcajete
    3. cajun chicken pasta
    4. bacon candy
    5. real cornbread

    Also on AOL

    © 2008 AOL, LLC All Rights Reserved

    This updated French bistro dish makes a simple dinner any night of the week. You might want to consider doubling the batch and using the remaining salmon in a tossed salad the next day, or even as the salmon topper in the Warm Salmon Salad with Crispy Potatoes.