Provided by EatingWell
1. Bring a large pot of water to a boil. Cook pasta for 4 minutes. Add frozen broccoli and continue cooking, stirring occasionally, until the pasta and broccoli are just tender, 4 to 5 minutes more.
2. Meanwhile, heat 1 1/2 cups milk in another large pot over medium-high heat until just simmering. Whisk the remaining 1/4 cup milk, flour, garlic powder, salt and pepper in a small bowl until combined. Add the flour mixture to the simmering milk; return to a simmer and cook, whisking constantly, until the mixture is thickened, 2 to 3 minutes. Remove from the heat and whisk in Cheddar, Parmesan and mustard until the cheese is melted.
3. Drain the pasta and broccoli and add to the cheese sauce. Return to the heat and cook, stirring, over medium-low heat, until heated through, about 1 minute.
Calories 412 Carbohydrates 56 Fat 13 Saturated fat 7
Mono unsaturated fat 1 Protein 22 Cholesterol 37 Fiber 7 Potassium 236
This recipe has been added to the following public cookbooks:
Macaroni & Cheese,
Sounds Yummy,
joanndream,
30 Minutes or Less EatingWell Recipes,
holly
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| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ☆ ☆ ☆ ☆ | jewlsvnsantos
11/05/08 04:41 PM | No, No, NoI would not recommend this for picky eaters. My children would not eat it unless I made them eat it so they can have ice-cream after dinner. This recipie, (my point of view), is not the best... |
| ★ ☆ ☆ ☆ ☆ | HeckTia
09/05/07 06:00 PM | what about calories and total fat ?I will try this recipe it sounds good, but I would like to know how many points I'm eating. I guess I can't always have someone else do the work, but it sure would be nice. |
| ★ ★ ★ ★ ☆ | Dollphin79
08/04/07 12:00 AM | Almost the best Mac n CheeseIf you are a decent cook it is not hard to make the cheese sauce, just remember to "stir constantly" This was one of the BEST mac n cheeses I have ever made! Try it, you will agree : ) Enjoy!! |
| ★ ☆ ☆ ☆ ☆ | RonTheDon715
08/04/07 12:00 AM | give me a breakpolitically correct and progressive cooking. it had to come,sooner or later. frozen broccoli??? |
| ★ ☆ ☆ ☆ ☆ | dkstaug
08/04/07 12:00 AM | They are not Chefs......Hate to say this but any chef that reads this recipe is chocking right now and I know that PROPCHEF and RONTHEDON715 HAVE TO BE CHEFS. I work for a major organization made up of chefs. No way... |
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