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Orange Beef and Vegetables

Provided by Woman's Day

  • Saved by 2 people
  • Viewed 9 Times
  • Prep: 8 mins
  • Cook:
  • Ready in: 16 mins
  • Serves:

Ingredients

  • 1 tablespoon seasoned stir-fry oil
  • 12 ounces beef top round steak, cut diagonally in thin slices against the grain
  • 1/3 cup bottled stir-fry sauce
  • 1 bag (16 ounces) frozen-broccoli stir-fry mix (broccoli, carrots, onions, red peppers, celery, water chestnuts, mushrooms)
  • 2 medium-size navel oranges, scrubbed (grate peel from 1/ an orange, squeeze juice from both)
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Cooking Instructions

Heat stir-fry oil in a large nonstick skillet. Add cashews and stir-fry 45 seconds or until lightly browned. Remove with slotted spoon to a bowl.

Put chicken in skillet and stir-fry 1 to 2 minutes until very lightly browned but still pink at center. Add to bowl of cashews. Stir in stir-fry sauce.

Add frozen vegetables and 2 tablespoons water to skillet. Stir over high heat 3 to 4 minutes until thawed and hot. Add chicken mixture and stir 1 minute or until hot and chicken is cooked through

 

Freezing the beef for about 20 minutes will make it easier to slice.

Nutritional Information per Serving

Calories 260  Fat 12g  Saturated fat 0  Cholesterol 52mg  
Sodium 554mg  Carbohydrate 20g  Fiber 0  

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