Orange-Miso Sauce

Latest Review: "I tried this with some halibut filets I had p ...more"

Provided by Eating Well

  • Saved by 16 people
  • Viewed 152 Times
  • Prep:
  • Cook:
  • Ready in: 10 mins
  • Serves:

Ingredients

  • 1/4 cup sweet white miso (see Ingredient notes)
  • 1 tablespoon orange zest
  • 1/4 cup orange juice
  • 1/4 cup flaxseed oil (see Ingredient notes) or canola oil
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon rice vinegar
  • 1 teaspoon mirin (optional)

Cooking Instructions

Combine miso, orange zest and juice, oil, ginger, rice vinegar and mirin (if using) in a small bowl and whisk until thoroughly blended.

Ingredient Notes: Made from fermented soybeans, miso is a common ingredient in Japanese cooking. There are different types of miso, in shades ranging from white and yellow to reddish brown and dark brown. Available at health-food stores and Japanese markets.

Flaxseed oil, pressed from flaxseeds, is a valued as a source of omega-3 fatty acids. It is highly perishable, so store in the refrigerator and use as soon as possible. Available at natural-foods stores.

Nutritional Information per Serving

Calories 53  Carbohydrates 2  Fat 5  Saturated fat 0  
Mono unsaturated fat 1  Protein 0  Cholesterol 0  Fiber 0  Potassium 13  

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Recipe Location

This recipe has been added to the following public cookbooks:
Grilling Sauces

Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
heathalva
05/16/07 12:00 AM

Tasty Sauce for Fish

I tried this with some halibut filets I had pan seared. It came out delicious and light. I would definatley recommend trying the sauce with Halibut, Tilapia or even RockFish.

1 - 1 of 1 Reviews

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