To prepare the tartar sauce: In a small bowl, combine the mayonnaise, cilantro, lime juice and chipotle pepper. Mix well and set aside.
Season both sides of the catfish evenly with the paprika and garlic powder. Set a small nonstick skillet over medium-high heat until it is hot enough for a spritz of water to sizzle on it. With an oven mitt, briefly take the pan off the heat and lightly spray with some olive oil spray.
Place the catfish in the pan. Cook for 1 minute per side, or until seared. Reduce the heat to medium. Cook for 2 to 3 minutes per side, or until the catfish flakes easily.
Transfer to a serving plate. Spoon the reserved tartar sauce over the top. Garnish with cilantro leaves, if desired. Serve immediately.
The seasoned tartar sauce gives this recipe a distinct spicy Mexican flair! Nutritional Information: Calories: 136 Protein: 19g Carbohydrates: 3g Fat: 5g Cholesterol: 66mg Sodium: 179mg Fiber: trace Saturated Fat: 1g
This recipe has been added to the following public cookbooks:
lynn's cookbook,
AOL Body's Diabetes-Friendly Recipes
Use your AOL screen name to sign in and add your
own rating and review.
Sign In Now
Don't have a screen name yet? Register here and
you'll soon be on your way to rating & reviewing
recipes.
Register
ADVERTISEMENT
Campbell's
Plagued by the age-old question "What's for dinner"? We've got a recipe for every night of the week.
© 2008 AOL, LLC All Rights Reserved
AOL Food Beta