Pan-Roasted Lamb Chops with Mint-Yogurt Sauce

Provided by Star Chefs

  • Saved by 6 people
  • Viewed 41 Times
  • Prep: 10 mins
  • Cook: 10 mins
  • Ready in: 20 mins
  • Serves:

Ingredients

  • 1 tablespoon ground cumin
  • 2 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1 tablespoon kosher salt
  • 2 tablespoon canola oil
  • 4 double lamb chops, (about 11/2 inches thick, 4- to 6-ounces each) For mint-yogurt sauce:
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 2 tablespoon finely chopped fresh mint
  • 1 cup plain yogurt

Cooking Instructions

METHOD:

Preheat oven to 400°F. Combine 1 Tablespoon ground cumin, 2 teaspoons ground coriander, paprika and kosher salt in a small bowl. Season lamb with the spice mixture, and set aside. Heat oil in a large, heavy, oven-proof skillet over medium heat. Sear lamb chops for three minutes on one side. Turn each chop and transfer skillet to the oven. Roast chops until medium rare, about 8 to 10 minutes. Remove pan from oven and let lamb rest for a few minutes before serving.

To make the mint-yogurt sauce, combine 1 teaspoon cumin, 1/2 teaspoon coriander, mint and yogurt. Add salt to taste and mix well.

Serve the lamb with the mint-yogurt sauce.

Round Out the Meal:

With braised turnips or spinach.

Kid Friendly:

Limit spice to one pinch of each.

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    Pan-Roasted Lamb Chops with Mint-Yogurt Sauce