Parsley Tabbouleh

Latest Review: "2 teaspoons of pepper is too much. See corre ...more"

Provided by EatingWell

  • Saved by 14 people
  • Viewed 15 Times
  • Prep:
  • Cook:
  • Ready in: 40 mins
  • Serves:

Ingredients

  • 1 cup water
  • 1/2 cup bulgur
  • 1/4 cup lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon salt
  • Freshly ground pepper
  • 2 cups finely chopped flat-leaf parsley
  • 1/4 cup chopped fresh mint
  • 2 tomatoes
  • 1 small cucumber
  • 4 scallions

Cooking Instructions

1. Combine water and bulgur in a small saucepan. Bring to a full boil, remove from heat, cover and let stand until the water is absorbed and the bulgur is tender, 25 minutes or according to package directions. If any water remains, drain bulgur in a fine-mesh sieve. Transfer to a large bowl and let cool for 15 minutes.

2. Combine lemon juice, oil, garlic, salt and pepper in a small bowl. Add parsley, mint, tomatoes, cucumber and scallions to the bulgur. Add the dressing and toss. Serve at room temperature or chill for at least 1 hour to serve cold.

Nutritional Information per Serving

  calories 165  carbohydrates 22  fat 8  saturated fat 1  mono unsaturated fat 6  protein 4  cholesterol 0  fiber 6  potassium 0     

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Recipe Location

This recipe has been added to the following public cookbooks:
Hanan's Cookbook, Tazzy's Cookbook, Andrea's Cookbook

Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
nozari001
10/09/07 02:07 PM
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Pepper

2 teaspoons of pepper is too much. See corrected recipe
JestineOlsen
05/20/07 12:00 AM
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error ?

2 cups of pepper - oops? I am assuming it is a typo and should be teaspoons.

1 - 2 of 2 Reviews

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    This tart, parsley-dominated tabbouleh is built from fond memories of a favorite Lebanese restaurant.