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Pasta Primavera

Provided by Woman's Day

  • Saved by 19 people
  • Viewed 91 Times
  • Shared 2 Times
  • Prep: 45 mins
  • Cook: 30 mins
  • Ready in: 55 mins
  • Serves:

Ingredients

  • 12 oz linguine or eggless fettucine pasta
  • 2 cups small broccoli florets (about 1/3 of a large bunch)
  • 1 large carrot, diced (3/4 cup)
  • 2 medium zucchini, quartered crosswise and cut in thin sticks (1 1/2 cups)
  • 1 large red bell pepper, quartered and cut crosswise in thin strips (1 1/4 cups)
  • 1/2 cup frozen peas
  • 2 Tbsp all-purpose flour
  • 1 cup each chicken broth and 1% fat milk
  • 1/4 tsp each salt and pepper
  • 1/4 cup grated Parmesan cheese
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Cooking Instructions

Cook pasta in a large pot of boiling lightly salted water 5 minutes less than directed on package.

Add broccoli and carrot and cook, stirring once or twice, 2 minutes. Add remaining vegetables and cook 2 to 3 minutes longer until vegetables and pasta are tender. Drain.

Meanwhile make Sauce: Put flour in a medium saucepan. Slowly whisk in broth and milk until blended, making sure to get into corners of pot. Stir in salt and pepper. Bring to boil over medium-high heat, whisking often. Reduce heat to low and simmer 2 to 3 minutes, stirring constantly, until thickened. Stir in cheese.

Pour over drained vegetables and pasta. Toss to mix and coat.

Nutritional Information per Serving

Cal 355  Pro 16  Car 65  Fiber 0  
Fat 3  (saturated fat) 0  Chol 5  

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Recipe Location

This recipe has been added to the following public cookbooks:
Diane's Favorite Dishes, harmonious frog

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