Pasta with Greens & Tomato Sauce

Provided by EatingWell

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  • Prep:
  • Cook:
  • Ready in: 50 mins
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Ingredients

  • 1 pound collard greens
  • 2 ounces sliced pancetta
  • 2 teaspoons extra-virgin olive oil
  • 1 medium onion
  • 2 cloves garlic
  • 1/8 teaspoon crushed red pepper
  • 1 28-ounce can diced tomatoes
  • 1/4 cup water
  • 8 ounces medium pasta shells
  • 1/4 teaspoon salt
  • Freshly ground pepper
  • 1/2 cup freshly grated Parmigiano-Reggiano cheese

Cooking Instructions

1. Bring 2 cups lightly salted water to a boil in a large wide pan. Add collards and cook until tender, 10 to 12 minutes. Drain, rinse with cold water and press out excess moisture. Set aside.

2. Put a large pot of lightly salted water on to boil for cooking pasta.

3. Cook pancetta (or bacon) in a large nonstick skillet over medium heat, stirring often, until golden, 5 minutes. Drain; discard fat.

4. Add oil to the pan and heat over medium heat. Add onion and cook, stirring often, until softened, 3 to 5 minutes. Add garlic and crushed red pepper; cook, stirring, for 30 to 60 seconds. Add the pancetta (or bacon), tomatoes and water; bring to a simmer, mashing the tomatoes with a potato masher or the side of a wooden spoon. Reduce heat to medium-low and simmer, uncovered, until thickened, about 20 minutes.

5. About 10 minutes before the sauce is ready, cook pasta in the boiling water, stirring often, until just tender, 8 to 10 minutes. Reserve 1/4 cup of the cooking water and drain the pasta.

6. Add the pasta, collards and reserved pasta-cooking water to the tomato sauce. Heat, stirring, until the pasta has absorbed some of the flavors, about 1 minute. Season with salt and pepper. Spoon into pasta bowls, sprinkle with cheese and serve.

Nutritional Information per Serving

  calories 364  carbohydrates 57  fat 9  saturated fat 3  mono unsaturated fat 4  protein 16  cholesterol 12  fiber 8  potassium 256     

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Recipe Location

This recipe has been added to the following public cookbooks:
Marie's Favorite Receipe's

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    This homey pasta dish uses pancetta (Italian bacon) in the tomato sauce, but for vegetarians it can be easily omitted. The collards and Parmesan elevate the calcium count to rival a cup of milk.