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Pasta with Parsley-Walnut Pesto

Provided by EatingWell

  • Saved by 267 people
  • Viewed 28 Times
  • Shared 253 Times
Latest Review: "You must kidding! ...more"
  • Prep:
  • Cook:
  • Ready in: 30 mins
  • Serves:

Ingredients

  • 2 tablespoons walnuts
  • 2 slices whole-wheat country bread, crusts trimmed
  • 1 cup packed fresh parsley leaves
  • 1 clove garlic, peeled and chopped
  • 2 tablespoons nonfat plain yogurt
  • 2 tablespoons walnut oil or extra-virgin olive oil
  • Salt & freshly ground pepper to taste
  • 12 ounces whole-wheat fusilli or penne
  • 2 tablespoons freshly grated Parmesan cheese
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Cooking Instructions

1. Put a large pot of lightly salted water on to boil. Toast walnuts in a small skillet over medium heat, stirring, until fragrant, 3 to 4 minutes. Transfer to a plate to cool.

2. Tear bread into large pieces and pulse in a food processor to form fine crumbs. Add parsley, garlic and the walnuts and pulse until finely chopped, scraping down the sides as needed. Add yogurt and oil; process until smooth. Season with salt and pepper.

3. Cook pasta until just tender, 8 to 10 minutes, or according to package directions. Drain and place in a warmed large shallow bowl. Toss with pesto until well coated. Sprinkle with Parmesan and serve.

Nutritional Information per Serving

Calories 439  Carbohydrates 75  Fat 10  Saturated fat 1  
Mono unsaturated fat 2  Protein 13  Cholesterol 2  Fiber 9  Potassium 105  

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Recipe Location

This recipe has been added to the following public cookbooks:
Barbara's Saved Recipes, INTERNET RECEIPES, Pamela's Cookbook, Lester's Cookbook, Debbie's New Cookbook

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Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
Donna
06/28/09 05:38 PM

YOUGURT!!!

You must kidding!
chletson
06/28/09 03:35 PM

I can't believe it

A moderate amount of fussing over nothing. Where is the basil?
jameslevin
06/05/09 07:41 PM

dreadul

why bread? why yoghurt? why so little garlic and so few walnuts in relation to the parsley? Pasta is bland and this recipe lacks flavor because of the dairy and bread which are not traditional anyway. Best avoided!
tlhobg
12/10/08 07:09 PM

a bit bland

Very good base recipe. It is a bit bland and thick, so I added some lemon juice, a bit of permesan cheese, and some extra EVOO. I also dusted chicken tenderloins in seasoned flour and pan fried them. Serve the Pesto ontop of the chicken and pasta. It turned out fabulous!

1 - 4 of 4 Reviews

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