1. Preheat oven to 425°F. Heat 1 teaspoon of the oil in a medium saucepan over medium heat. Add onion, jalapeño and garlic; sauté until softened, 2 to 3 minutes. Add molasses, vinegar, mustard and soy sauce; reduce heat to low and simmer, stirring occasionally, until quite thick, about 7 minutes.
2. Rub tenderloins generously with black pepper. Heat the remaining 1 teaspoon oil in a medium ovenproof skillet over medium-high heat. Add the tenderloins and cook, turning, until well browned on all sides, 2 to 3 minutes.
3. Brush the pork generously with some of the barbecue sauce. Place the skillet in the oven and roast for 7 minutes. Turn over the tenderloins and brush them with remaining sauce and roast for 7 to 8 minutes more, or until the internal temperature is 160°F. Let the pork rest for 5 minutes. Carve into 3/4-inch-thick slices and serve.
calories 292 carbohydrates 12 fat 8 saturated fat 2 mono unsaturated fat 4 protein 40 cholesterol 124 fiber 0 potassium 933
This recipe has been added to the following public cookbooks:
The Hawaiian Pork Cookbook,
Steves cookbook,
Dave's Cook Book,
Dave's Personal Chef,
Glowe's Delicious Dinning
| Rating | Submitted by | Comment Summary |
|---|---|---|
| ★ ★ ★ ★ ★ | wmlafl
03/07/08 09:18 AM |
Excellent and tastyEasy dish when your family is in a hurry and hungry. |
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