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Quick Herbed Couscous & Peas

Provided by EatingWell

  • Saved by 5 people
Quick Herbed Couscous & Peas
  • Prep:
  • Cook:
  • Ready in: 20 mins
  • Serves:

Ingredients

  • 1 1/2 cups vegetable broth or reduced-sodium chicken broth
  • 1 tablespoon extra-virgin olive oil
  • 1 cup whole-wheat couscous
  • 1 1/2 cups fresh or frozen peas
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh basil
  • 1 teaspoon freshly grated lemon zest
  • Freshly ground pepper to taste
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Cooking Instructions

1. Bring broth and oil to a simmer in a medium saucepan. Remove from heat and stir in couscous. Cover and let stand for 5 minutes.

2. Meanwhile, cook peas in a medium saucepan of lightly salted water just until tender, about 2 minutes. Drain.

3. Add peas, parsley, mint, basil, lemon zest and pepper to the couscous; toss lightly with a fork. Serve hot.

Nutritional Information per Serving

Calories 296  Carbohydrates 32  Fat 4  Saturated fat 1  
Mono unsaturated fat 3  Protein 7  Cholesterol 0  Fiber 7  Potassium 163  

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Recipe Location

This recipe has been added to the following public cookbooks:
Marie's Favorite Receipe's

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