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Heat the oil in a medium saucepan over medium heat. Stir in the onion and garlic, and saute until lightly browned.
Mix quinoa into the saucepan and cover with vegetable broth. Season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer 20 minutes,
Stir frozen corn into the saucepan, and continue to simmer about 5 minutes until heated through. Mix in the black beans and cilantro.
calories 154cal total fat 2g cholesterol 0mg sodium 513mg carbohydrates 28g fiber 7g
This recipe has been added to the following public cookbooks:
Grandma Shores Vegeterian Recipes,
my veggie recipies,
Joni's cookbook,
Good Eats,
healthy foods
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