Quinoa Salad with Dried Apricots &..

Latest Review: "excellent salad !! everyone loved it,i serve ...more"

Provided by Eating Well

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  • Ready in: 45 mins
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Ingredients

  • 1 cup quinoa (see Ingredient note)
  • 2 teaspoons extra-virgin olive oil
  • 2 cloves garlic, minced
  • 1/2 cup dried apricots, coarsely chopped
  • 2 cups water
  • 1/4 teaspoon salt
  • 2/3 cup Moroccan-Spiced Lemon Dressing (recipe follows), divided
  • 1 cup cherry tomatoes or grape tomatoes, halved
  • 1 small red onion, chopped
  • 8 cups baby spinach
  • 1/4 cup sliced almonds, toasted (see Tip)

Cooking Instructions

1. Toast quinoa in a dry skillet over medium heat, stirring often, until it becomes aromatic and begins to crackle, about 5 minutes. Transfer to a fine sieve and rinse thoroughly.

2. Heat oil in a medium saucepan over medium heat. Add garlic and cook, stirring constantly, until golden, about 1 minute. Add apricots and the quinoa; continue cooking, stirring often, until the quinoa has dried out and turned light golden, 3 to 4 minutes. Add water and salt; bring to a boil. Reduce heat to medium-low and simmer, uncovered, until the quinoa is tender and the liquid is absorbed, 15 to 18 minutes.

3. Meanwhile, make Moroccan-Spiced Lemon Dressing. Transfer the quinoa to a medium bowl and toss with 1/3 cup of the dressing. Let cool for 10 minutes.

4. Just before serving, add tomatoes and onion to the quinoa; toss to coat. Toss spinach with the remaining 1/3 cup dressing in a large bowl. Divide the spinach among 4 plates. Mound the quinoa salad on the spinach and sprinkle with almonds.

Ingredient note: Quinoa is available in most natural-foods stores and the natural-foods sections of many supermarkets. Toasting this grain before simmering enhances its flavor.

To toast nuts: Heat a small dry skillet over medium-low heat. Add nuts and cook, stirring, until lightly browned and fragrant, 2 to 3 minutes. Transfer to a bowl to cool.

Related Recipe: Moroccan-Spiced Lemon Dressing

Nutritional Information per Serving

Calories 325  Carbohydrates 51  Fat 10  Saturated fat 1  
Mono unsaturated fat 5  Protein 11  Cholesterol 0  Fiber 7  Potassium 957  

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Recipe Location

This recipe has been added to the following public cookbooks:
2008 Cookbook, Denise's Cookbook, vegetables, Spring Vegetables, Cindi's Cookbook for healthy eating

Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
jfoureur
05/28/08 04:56 PM

food stats

excellent salad !! everyone loved it,i served it as a side to moroccan brochettes !! dmcopping; go to "www.eatingwell.com" and search the recipe, they give you all the stats, calories, carbs, etc. though i think the dressing may have separate stats. most moroccan food is very healthy, and quinoa as well? bon appetit !!!!!!!! jfoureur
DM Copping
02/27/08 02:17 PM

Calories?

Any ideas on the calories and other stats?
TLGrande
02/27/08 10:15 AM

Moroccan Spiced Lemon Dressing recipe

Hi Taylordannan, If you go to www.eatingwell.com you can enter Moroccan-Spiced Lemon Dressing in the Search box. The recipe will pop up. Terry
Taylordannan
02/27/08 09:33 AM

Dressing?

The recipe looks very appetizing but how do I make the dressing to add to it?

1 - 4 of 4 Reviews

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