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Roasted Chicken Tenders with Peppers &..

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Roasted Chicken Tenders with Peppers & Onions

Latest Review: "My only suggestion for this dish would be to ...more"

Prep:
Cook:
Ready in: 45 mins

Serves:

Ingredients

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Cooking Instructions

Preheat oven to 425°F. Whisk lemon zest, lemon juice, garlic, oregano, jalapenos, oil and salt in a 9-by-13-inch glass baking dish. Add tenders, bell pepper and onion; toss to coat. Spread the mixture out evenly; cover with foil. Bake until the chicken is cooked through and no longer pink in the middle, 25 to 30 minutes.

Nutritional Information per Serving

Calories 172 Carbohydrates 6 Fat 7 Saturated fat 1
Mono unsaturated fat 5 Protein 19 Cholesterol 49 Fiber 1 Potassium 122

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This recipe has been added to the following public cookbooks:
shannons cook book, Chicken Dishes, Roxann's Greatest meals, Chicken, when you want the very best !

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Recent Reviews

Recent Reviews
Rating	Submitted by	Comment Summary
★ ★ ★ ★ ☆	Bitti425 09/07/07 11:06 AM	GOOD!!! My only suggestion for this dish would be to cut back on the jalapenos because I doubled the recipe and it came out spicy! If you like chicken with a little kick make this dish-it was delicious-
★ ★ ★ ★ ☆	Ellenellen19462 08/18/07 12:00 AM	Roasted chicken Tenders withpeppers and onions. Have'nt tried it yet , but it sounds great, I will try it soon.
★ ★ ★ ☆ ☆	Rohked87700 07/04/07 12:00 AM	Roasted Chicken Tenders with Peppers & Onions GOOD, CAN GO FOR SUNDAY BRUNCH.