Roasted Halibut with Orange Salsa

Provided by Woman's Day

  • Viewed 36 Times
  • Prep: 15 mins
  • Cook:
  • Ready in: 25 mins
  • Serves:

Ingredients

  • Orange Salsa
  • 1 small red onion, quartered and thinly sliced crosswise
  • 1/4 cup fresh lemon juice
  • 2 navel oranges, peeled and diced
  • 2 pickled jalapeno peppers, chopped
  • 1/2 cup fresh cilantro, chopped
  • 8 oz each)
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • Olive oil nonstick spray

Cooking Instructions

Orange Salsa: Toss onion with lemon juice in a medium bowl.  Let stand at least 30 minutes, then stir in remaining ingredients.

Heat oven to 500 degrees F.  Line a rimmed baking sheet with foil (for easy cleanup).  Place fish on sheet; season with salt and pepper.  Coat tops with nonstick cooking spray.

  Roast 10 minutes or until cooked through.  Serve with Orange Salsa.

Nutritional Information per Serving

Calories 275  Fat 6g  Saturated fat 1g  Cholesterol 64mg  
Sodium 511mg  Carbohydrate 13g  Fiber 2g  

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