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Roasted Ham

Provided by dLife

  • Saved by 6 people

This recipe is part of these featured cookbooks:
  • Prep: 20 mins
  • Cook: 2 hr.
  • Ready in: 2 hr., 20 mins
  • Serves:

Ingredients

  • 3 lb ham, lean, including the eye-of-the-round muscle
  • 1/4 cup cup olive oil
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 pinch sage, ground
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Cooking Instructions

1. Preheat oven to 350 degrees F.

2. Lay ham on a rack set in a roasting pan. Drizzle oil over ham and then rub in salt, pepper, and sage. Bake ham for 1 hour and 50 minutes or until your meat thermometer reads 150 to 155 degrees F. Let ham rest 20 minutes before slicing.

Use any spices you want in substitution for sage.

Recipe Notes

Nutritional Information: Per Serving– Calories: 215.4 Carbohydrates: 0g Protein: 27.3g Cholesterol: 78.4mg Sodium: 97.6mg Fiber: 0g Saturated Fat: 2.9g Total Fat: 11.1g Dietary Exchanges: 1 Fat, 3 1/4 Meat

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Recipe Location

This recipe has been added to the following public cookbooks:
Diabetes Cookbook from dLife

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