Ropa Vieja

Latest Review: "I am Cuban also and definately, this is NOT a ...more"

Provided by EatingWell

  • Saved by 41 people
  • Viewed 22 Times
  • Prep:
  • Cook:
  • Ready in: 8 hr., 30 mins
  • Serves:

Ingredients

  • 1 1/2 cups reduced-sodium chicken broth
  • 1/4 cup sherry vinegar
  • 2 stalks celery
  • 1 large onion
  • 1 large red bell pepper
  • 3 cloves garlic
  • 1 tablespoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 3 pounds flank steak
  • 1/2 cup packed fresh cilantro leaves
  • 1/2 cup chopped pickled jalapenos
  • 10 corn tortillas

Cooking Instructions

1. Combine broth, vinegar, celery, onion, bell pepper, garlic, cumin, salt and pepper in a 6-quart slow cooker. Add beef, submerging it by tucking the vegetables under, over and between the pieces.

2. Put the lid on and cook on low until the meat is fork-tender, about 8 hours.

3. Transfer the meat to a cutting board; let stand for 10 minutes. Shred the meat with 2 forks and return it to the slow cooker. Stir in cilantro. Garnish with jalapeno and serve warm tortillas on the side.

Nutritional Information per Serving

  calories 265  carbohydrates 18  fat 11  saturated fat 4  mono unsaturated fat 4  protein 24  cholesterol 53  fiber 3  potassium 0     

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Recipe Location

This recipe has been added to the following public cookbooks:
scott's picks, The Gregg Book Of Cooking

Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
Insgirl85
05/27/08 10:40 AM
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NOT the real Ropa Vieja

I am Cuban also and definately, this is NOT an authentic recipe. Cuban cooking has no spicy hot recipes that call for jalapenos OR tortillas. It has been altered for Mexican taste buds. Not to my liking!!!
Glg13luna
02/24/08 08:23 PM
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Not What I am used To...

This is NOT the" Floribian Ropa Vieja". It cooks a lot quicker than 8 hours and ours doesn't have jalapenos, or tortillilas.
LABEBA291
08/05/07 12:00 AM
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ropa vieja

8 hours for this food to be done, that's crazy!!!!
Lulipen12
08/05/07 12:00 AM
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ROPA VIEJA?????

I don't know who's ropa vieja recipe this is but.....i'm cuban and i can "definately" say it does NOT take 8 hrs to cook this dish and i've cooked it PLENTY. And where did those ingredients come from??? interesting, but wrong. :(

1 - 4 of 4 Reviews

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    This traditional Cuban stew may be called “old clothes,” but it’s a wonderful way to turn a rather inexpensive cut of meat into a rich and decadent stew. If you like, serve it with some sour cream dolloped on top.