Provided by dLife
Preheat the broiler. Spray with the cooking spray.
Mix together the mango chutney, water, Dijon, and rosemary. Dredge the lamb in the mixture then coat with the breadcrumbs.
Spray a broiler pan with the cooking spray. Set the lamb on the pan. Lightly spray the lamb with the cooking spray.
Broil for 8 minutes then turn over and broil another 6 to 8 minutes.
You can substitute regular breadcrumbs.
Nutritional Information: Per Serving— Calories: 238 Carbohydrates: 8g Protein: 27 Cholesterol: 81mg Sodium: 446mg Fiber: 1g Saturated Fat: 3g Total Fat: 8g Dietary Exchanges: Starch 1, Lean Meat 3
This recipe has been added to the following public cookbooks:
Diabetes Cookbook
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