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Salmon & Vegetables with Coconut S..

Provided by Woman's Day

  • Saved by 23 people
  • Shared 15 Times
  • Prep: 10 mins
  • Cook: 8 mins
  • Ready in: 18 mins
  • Serves:

Ingredients

  • 1 can (14 oz) lite coconut milk (not cream of coconut)
  • 4 scallions, sliced, white part separated from green
  • 2 tsp minced garlic
  • 2 tsp fresh ginger
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 1/2 lb piece salmon fillet, preferably center-cut, skin removed, cut in 4 pieces
  • 1 lb asparagus, woody ends snapped off , spears cut in thirds
  • 1 cup preshredded carrots (from a bag)
  • 8 1/2-in.-thick slices Italian bread, toasted
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Cooking Instructions

Place coconut milk, white part of scallion, garlic, ginger root, salt and pepper in a large nonstick skillet; stir until well blended. Top with salmon in a single layer; scatter asparagus and carrots over and around the salmon.

Bring to a gentle simmer; cover and cook 8 minutes or until salmon is cooked through and asparagus is crisp-tender.

Using a broad spatula, transfer salmon to a serving platter. Spoon sauce and vegetables over salmon, then sprinkle with green part of scallions. Serve immediately with the bread and lime wedges to squeeze on the fish.

Nutritional Information per Serving

Cal 573  Pro 44  Car 42  Fiber 4  
Fat 26  (saturated fat) 8  Chol 100  

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Recipe Location

This recipe has been added to the following public cookbooks:
billys notable cooking, AOL Cooking, Delicious Looking Foods, dads cookbook

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