Provided by dLife
Combine salmon, mushrooms, nutmeg, and pepper in 12 x 8-inch baking dish.
Sauté onion in margarine in medium saucepan 1 minute; stir in flour and cook 1 minute.
Whisk in milk, and heat to boiling, whisking until thickened, for about 1 minute.
Pour over salmon and sprinkle with breadcrumbs.
Bake, uncovered, at 375 degrees F until lightly browned, about 35 minutes.
Nutritional Information: Per Serving– Calories: 228.1 Carbohydrates: 11g Protein: 24.6g Cholesterol: 67mg Sodium: 541.4mg Fiber: 1g Saturated Fat: 2g Total Fat: 10.3g Dietary Exchanges: Fat 0.3, Meat 2.7, Milk 0.2, Starch 0.4, Vegetable 0.4
This recipe has been added to the following public cookbooks:
Diabetes Cookbook
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