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Salmon in Rice-Paper Wrappers

Provided by EatingWell

  • Saved by 59 people
  • Shared 10 Times
Latest Review: "This recipe is very good and easy, it has bec ...more"
  • Prep:
  • Cook:
  • Ready in: 25 mins
  • Serves:

Ingredients

  • 2 teaspoons sesame seeds
  • 3 tablespoons reduced-sodium soy sauce
  • 2 tablespoons finely chopped scallions
  • 1 tablespoon chopped fresh cilantro plus 12 sprigs
  • 2 teaspoons rice-wine vinegar
  • 2 teaspoons finely chopped fresh ginger
  • 1 teaspoon sugar
  • 4 8-inch rice papers (see Ingredient note)
  • 1 pound salmon fillet, about 3/4-inch-thick, skin removed, cut into 4 portions
  • Freshly ground pepper to taste
  • 2 teaspoons canola oil
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Cooking Instructions

1. Toast sesame seeds in a small dry skillet, stirring, over medium heat, until golden and fragrant, 2 to 3 minutes. Stir together soy sauce, scallions, chopped cilantro, vinegar, ginger, sugar and the sesame seeds in a small bowl.

2. Fill a large bowl with very hot water. Working with one sheet at a time, dip rice papers in water until completely softened, about 10 seconds. Place on a towel to drain. Arrange 3 cilantro sprigs attractively in the center of each rice paper. Season salmon with pepper and place over the cilantro sprigs. Fold the rice paper over the salmon to enclose it.

3. Heat oil in a large nonstick skillet over medium-high heat. Place the salmon packages in the skillet, seam-side down, and cook for 1 1/2 minutes. Turn and cook for 1 1/2 minutes more. Remove from the heat and let stand, covered, for 2 minutes then serve with the dipping sauce.

Ingredient note: Rice papers are handy wrappers, commonly used in Vietnamese cooking. You can buy them at Asian markets, large supermarkets or order them through the mail. They keep indefinitely on your pantry shelf.

Nutritional Information per Serving

Calories 291  Carbohydrates 12  Fat 15  Saturated fat 3  
Mono unsaturated fat 6  Protein 24  Cholesterol 67  Fiber 0  Potassium 448  

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Recipe Location

This recipe has been added to the following public cookbooks:
Fish, Charlotte's Gourmet Recipes, joanndream, lolybo's culinary delights, billys notable cooking

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Recent Reviews

Recent Reviews
Rating Submitted by Comment Summary
JennyKayMoore
11/17/07 10:56 PM

Soooo Good

This recipe is very good and easy, it has become one of our favorite meals - the dipping sauce is great too.
MLB7731
08/24/07 12:00 AM

Atlantic Salmon

I can't help but notice that when Atlantic Salmon is used in cooking it has to coverd up with other more tasty things, other wise it will taste like something out of the bottom of the Mississippi river.
CookieAZ
07/27/07 12:00 AM

YUMMY

This was very easy and very good. The dipping sauce makes it!!
Summie1957
05/28/07 12:00 AM

Great Stuff

Great foods for your health

1 - 4 of 4 Reviews

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