1. Combine flour, salt and pepper in a shallow dish. Dredge salmon pieces in the flour mixture, shaking off the excess.
2. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add half the salmon and sauté until lightly browned on the outside but still pink inside, 5 to 6 minutes. Transfer to a plate. Wipe out the pan, add the remaining 2 teaspoons oil and return to the heat. Sauté the remaining salmon and transfer to the plate.
3. Wipe out the pan again and add cucumbers, broth and sugar. Bring to a simmer over medium heat. Cover and simmer until the cucumbers are tender-crisp, 3 to 4 minutes.
4. Uncover, increase the heat to medium-high and boil until the pan juices are reduced to 2 tablespoons, 3 to 4 minutes. Add the reserved salmon and dill to the pan, cover and simmer just until the salmon is opaque in the center, about 3 minutes. Garnish with dill sprigs and lemon wedges.
Calories 240 Carbohydrates 6 Fat 12 Saturated fat 2
Mono unsaturated fat 5 Protein 27 Cholesterol 72 Fiber 1 Potassium 821
This recipe has been added to the following public cookbooks:
MOUNTAINS TO THE SEA COOKING
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